12wk Online 'Body Transformation Program' Course
£12 instead of £147 for a 12-week online 'Body Transformation Program' from The Fit Body Bootcamp - save 92% - Give yourself a little fitness boost with a 12-week online 'Body Transformation Program'. Comprehensive course covers three key areas of Mindset, Nutrition and Training to help you achieve real results. Topics include portion control, hormones and hydration, sleep, nutritional guidelines, meal plans, training log sheets, weekly training and more. Broken down using video links and easy to understand PDF documents. Plus includes access to online community groups so you can ask questions and share ideas with others on the same journey! The perfect first step to tackling your health and fitness goals this year.